About Face Time

Graceful negotiation for the signs of aging

Back to school and some new fitness in town!

on July 29, 2014

It’s hard to believe that it is back to school time already. Around my house that means JROTC has already started up (today my cadet got to stuff bags for teachers as they return tomorrow). Of course it means shopping for school supplies and re-working schedules.

  At About Face Time, it means the end of an extremely successful (& popular!) Summer Skin Camp. As many of you know, we believe in seasonal skin care and as the summer fades away, we hope any signs of too much fun in the sun does as well. All of the Summer Skin Camp participants have asked for the next round of “camps” as they really don’t want this one to end.

back to school

 Since we normally have exciting things and great specials around the holidays, we decided we could sneak another 12 weeks in before that time – so here they are:

Put your best face forward: This package is designed for the student. This 6 week package will include a weekly visit to About Face Time for deep cleansing, extractions, chemical peels, laser if necessary for scarring, skincare 101 tips and more. This package is great for students who would benefit from clearer skin during their first few weeks of school and beyond.  $200 (Savings of $100). 

Fade away 1: This package consists of 3 chemical peels and 3 IPL treatments (for the removal of brown spots). Can be used for any area of the body. $300 (Savings of $150).

Fade away 2: This package combines 3 IPL for any brown spot removal and 3 spider vein removal treatments. $400 (Savings of $200).

Maintain: This package consists of 3 laser genesis treatments and 3 aesthetic services for the face (chemical peel or facial). $300 (Savings of $150).

uplifted

Uplifted: This package consists of 3 laser genesis treatments for the face, 2 body skin-tightening services for abs, thighs, love handles or knees, 2 dermaplane treatments and 2 spider vein removal treatments. $500  (Savings of $250) – This package also includes 1 bottle of choice Essential Oil & one travel sized grape seed oil (4 ounces). 

* The above special packages must be purchased no later than Friday, August 1st at 4pm to be used between 8/2/31-11/30/14. If you can not stop in to purchase, send us a note and we’ll be glad to email you an invoice that you can pay online. 

pure barre

  Have you heard? There’s a new fitness studio opening in Murfreesboro! Pure Barre, Murfreesboro’s newest fitness center will help clients focus on the areas that we all struggle with the most – Pure Barre lifts the seat, tones the thighs and upper body, and creates long and lean muscles without bulk through small isometric movements centered around a ballet barre. Clients are attracted to Pure Barre because of the results it produces and how it makes them feel- strong, healthy and confident. Pure Barre has exploded in popularity due to its extremely effective technique, which transforms the shape of clients’ bodies in record-breaking time. 

class schedule

Pure Barre Murfreesboro Class schedule – beginning 8/18/14!

  I had a brief introduction to this fitness technique when I was out of town visiting a friend. As a physician, she felt this would be a great choice for me as I have had difficulty with heavy impact, high cardio type fitness since my lengthy hospitalization in 1996. It appears my “compromised” pancreas doesn’t play well with others and reacts to high/heavy impact rather violently. It has been advised for years that yoga and pilates is a better choice for my compromised self. The problem for me was that I thought I’d be bored. I had taken yoga before. My head was all over the place as I was creating lists, wondering about all things possible instead of embracing yoga.  I admit, I was hesitant about Barre too. I spent years in dance class, but never ballet. Tap and Baton for me- because, you guessed it – they were fast! I was only able to take a couple of classes during my visit, but did leave wishing we had one locally. Being clinically trained, I liked their technique. You may not think you’re working hard, but you’ll be lifting and toning parts of you that you forgot existed! I loved that the class was made up of all shapes, sizes and capabilities. Sure, there were others who were far more graceful looking, but it was great fun! I love the fact that in Murfreesboro, everyone will be new to it, so we’ll all be starting together! Keep me accountable, ladies! 

 Essentially, barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music! 

  Pure Barre opens in Murfreesboro on August 18th! They have a great special going on if you purchase before the opening – 6 weeks of unlimited classes for just $100.

barre goals  Since we believe in fitness and in personal goal-setting, of course we’ll sweeten the deal! If you purchase their grand opening package (and bring a copy of your receipt), we’ll pay it forward and give you a complimentary laser treatment! Now, there’s just NO excuse – 6 weeks of unlimited fun fitness & improve your skin? Nothing to lose – including money!

laser facialFor those of you who’d like to try out individual classes, we’re offering the following discounts: 

Show a receipt for one individual Pure Barre Murfreesboro class – receive 20% off any service

Show a receipt for 5 classes and receive a free facial or chemical peel.

I think you’ll like it, and I think you’ll see changes to your body quickly! 

Check them out on facebook by clicking here. 

Read their blog posts filled with great workout tips, nutrition advice and other news and details by clicking here.

  We’ll see you there.

Cheers!

~ Lori


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